Mental Health Factsheets
Access our resources on Mental Health
Our mental health factsheets are useful tools in promoting understanding and awareness around mental well-being. Whether you’re seeking insights for yourself, a loved one, or simply wish to be better informed, our factsheet offers valuable information to guide and support you on this journey. Dive in to empower yourself with knowledge and foster a mentally healthier community.
- Mental Well-Being during the Academic Year: A Guide for Students
Maintaining good mental health during the school year is crucial for academic success and overall well-being. As students, you may face unique challenges and pressures. This factsheet offers practical tips and strategies to help you take care of your mental health throughout the academic year.
- Unpacking Myths about Mental Health
This factsheet aims to educate, raise awareness and encourage open dialogue, breaking down barriers of ignorance and paving the way for deeper understanding and greater support for all those affected by mental health issues.
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Join our Newsletter
The best way to get exclusive content from Afropolitan Canada is by joining our newsletter!
In your inbox every other Friday!