Mental Health & Well-Being Program

We focus on storytelling, relatability and information-driven approaches

Mental Health and Well-Being is a big part of the work we do. Afropolitan Canada’s role is to normalize conversations around mental health in the Black communities. 

  • Black practitioners

We work with Black practitioners to offer drop in conversations, subsidized consultations with practitioners and take-home resources to support our participants through their journey. Our services are offered in French and English. To access our digital resources make sure to join our Afropolitan membership.

MENTAL HEALTH DISCUSSIONS SUMMER 2023

 
  • Each month until September 2023, Afropolitan Canada is hosting a discussion around mental health for the Black communities of Kitchener-Waterloo region. These conversations aim to de-stigmatize some the objective is to dismantle the taboo around mental health and find holistic ways to integrate mental wellness in our day to day life through meditation, paint night, and other non-sedentary activities.
  • Mental Health Discussion: Saturday June 24th, 2023

We are hosting a virtual two-hour discussion on how to nurture our mental health as an entrepreneur and a professional. This free event is funded by the Canadian Red Cross. Sign up below and be sure to show up.

BLACK MENTAL HEALTH DURING THE PANDEMIC – PART 1

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For general inquiries, email us at afropolitancanada@gmail.com

Join our Newsletter

The best way to get exclusive content from Afropolitan Canada is by joining our newsletter!

In your inbox every other Friday!

For general inquiries, email us at afropolitancanada@gmail.com